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The Autism & ADHD Visual Daily Routine & Chore Chart Pack 3D Display Mockup
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Master Morning Routine Strip

8 structured visual morning steps with circular Velcro dot targets and checkbox bubbles

auto_storiesSensory Regulation ToolkitInstant Vector PDF

The Autism & ADHD Visual Daily Routine & Chore Chart Pack

Printable Morning, Afternoon & Bedtime Schedules, First/Then Boards & 48 Reusable Visual Routine Tokens (Instant PDF)

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300 DPI

Vector PDF

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8.5" x 11"

Letter Size

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Cut Lines

Lanyard Ready

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Unlimited

Reprints

verifiedIncluded in This Printable Toolkit:

  • check_circle7-Page High-Resolution Vector Printable PDF Kit (Standard 8.5x11 Letter)
  • check_circleMaster Morning Routine Strip with Velcro Placement Targets & Checkboxes
  • check_circleAfter-School Decompression Routine Strip to Prevent Restraint Collapse
  • check_circleLow-Demand Bedtime Wind-Down Schedule for Soothing Sleep Transitions
  • check_circleInteractive First/Then Board & 3-Token "Working For" Autonomy Board
  • check_circle24 Cut-Out Daily Routine & Hygiene Tokens (1.5x1.5 Inch with Cut Guides)
  • check_circle24 Cut-Out School, Therapy & Activity Tokens Sized for 0.75" Velcro/Magnets
  • check_circleParent & Educator Implementation Guide with Declarative Phrasing Scripts
  • check_circleInstant Digital PDF Download with Unlimited Home & Classroom Printing Rights
Instant PDF Delivery
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Download Free Sample Pages First

Not sure if this resource fits your child's sensory profile? Enter your details below to instantly download full-sized sample pages and worksheets from The Autism & ADHD Visual Daily Routine & Chore Chart Pack.

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Full Page Breakdown

Everything Included in Your 7-Page PDF

Every page is designed with gentle pastel colors, clear visual indicators, and low-cognitive-load layouts.

Page 1

Welcome & Quiet Zone Sign

A calming entryway poster establishing the calm down corner as a safe space for body resets, not punishment or time-out.

check Ready for 8.5x11 Frame or Wall Mount

Page 2

5-Zone Emotion Check-In Scale

Visual emotional thermometer ranging from Blue (Rest & Sleepy) to Green (Calm & Focused), Yellow (Wiggly/Frustrated), Orange (Overwhelmed), and Red (Meltdown/Explosive).

check Dry-Erase Marker & Clothespin Ready

Page 3

4 Calming Breathing Mazes

Tactile finger-tracing pathways including Lazy 8 Infinity Breathing, Square Box Breathing, Star Calm Breathing, and Triangle Reset Breathing.

check Tactile Sensory Co-Regulation

Page 4

9 Grounding Sensory Choice Cards

Ready-to-cut visual cards: Noise-canceling headphones, weighted lap pad, wall pushups, cool water, fidget toy, soft reading, and tactile stretches.

check Standard 0.5" Velcro Coin Cut Lines

Page 5

6 Lanyard Passes & Calm Tickets

Discrete non-verbal communication passes allowing students to request a 3-minute calming sensory break without drawing unwanted attention.

check Hole-Punch Guides for Lanyard Clips

Pages 6 & 7

Reflection Log & Teacher Guide

Includes the child's "My Calm Reflection Sheet" to identify triggers, plus the Teacher/Therapist Implementation & Laminating Guide.

check Low-Demand Declarative Reflection

Simple 4-Step Setup

How to Print, Assemble & Laminate

Designed for standard home and classroom printers. Follow these quick steps for a durable, years-long sensory toolkit.

1

Download Instant PDF

Save the 300 DPI vector PDF to your computer, tablet, or classroom Google Drive.

2

Print on Cardstock

Use standard 8.5x11 white cardstock (65lb–110lb) on "Actual Size" or "100% Scale".

3

Laminate (Optional)

Seal with 3mil or 5mil laminating pouches for dry-erase marker compatibility and durability.

4

Cut & Assemble

Cut along the light gray guides, add Velcro dots to choice cards, and clip passes onto lanyards.

Help & Answers

Printable & Licensing FAQ

Immediately upon completing checkout via our secure Stripe gateway, you will receive an instant on-screen download button as well as an automated confirmation email with your permanent high-resolution PDF download links.
The Single Family License ($7.99) covers printing unlimited copies for your own household. The Classroom & Clinic License ($14.99) allows educators, school counselors, and pediatric OTs to print unlimited copies for up to 35 students or their entire clinical caseload.
We recommend printing on heavy white cardstock (65lb to 110lb). Laminating the sheets (3mil or 5mil thermal pouches) ensures they survive daily use. Use standard 0.75-inch (20mm) adhesive Velcro dots (hook side on charts, loop side on cut tokens) or magnetic tape for the refrigerator!
Yes! Sheet 4 specifically includes First/Then autonomy boards, and Sheet 7 provides declarative language scripts. By presenting the routine as a neutral visual tool rather than an adult command, it reduces the threat response and preserves the child's sense of autonomy.

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