Instant PDF EditionSave 47% vs PhysicalAges 7–16 • ADHD Kids & Teens, Parents, Therapists, & Special Educators
The ADHD Dopamine Menu & Executive Function Toolkit
A Visual Dopamine-Friendly Guide to Beat Time Blindness, Conquer Task Paralysis, and Boost Focus for Kids & Teens (Ages 7–16)
$8.99$16.99 Paperback
Transform task paralysis, time blindness, and homework overwhelm into calm, dopamine-powered focus with this essential visual toolkit designed specifically for ADHD kids and teens! The ADHD Dopamine Menu & Executive Function Toolkit provides parents, teachers, and occupational therapists with a revolutionary, shame-free system to help neurodivergent youth understand and work WITH their brain's natural dopamine cycle.
What's Included in Your Download
- check_circle The 4-Course Dopamine Menu Blueprint (Appetizers, Entrees, Sides, Desserts)
- check_circle Time Blindness Color-Block Estimation Clocks
- check_circle The First Micro-Step Task Paralysis Breakers
- check_circle Sensory Dopamine Pairing for Chores & Homework
- check_circle After-School Decompression & Restraint Collapse Blueprints
- check_circle Printable Refrigerator & Desk Dopamine Board Cards
- check_circle Gamified Daily Mission Momentum Points Tracker
- check_circle Official Master Certificate of Completion (Page 23)
- check_circle Instant Digital PDF Download + Unlimited Printing Rights
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- check Print unlimited times at home
- check Instant email download link
- check Works on iPad, tablet & phone
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menu_book Inside The Resource
Interactive Page Preview
Page 1 of 3
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The Dopamine Science Engine & Brain Fuel Gauge
Visual check-in to understand low dopamine states without shame
verified Key Takeaways
What Your Child & Family Will Gain
check_circleOvercome task paralysis with the First Micro-Step formula and 2-Minute Rule
check_circleTranslate time blindness into visible color blocks with Now/Not-Now clocks
check_circleBuild a personalized 4-course Dopamine Menu board for home and school
check_circleCelebrate executive function growth with the Official Master Certificate (Page 23)
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About this Resource
Transform task paralysis, time blindness, and homework overwhelm into calm, dopamine-powered focus with this essential visual toolkit designed specifically for ADHD kids and teens!
The ADHD Dopamine Menu & Executive Function Toolkit provides parents, teachers, and occupational therapists with a revolutionary, shame-free system to help neurodivergent youth understand and work WITH their brain's natural dopamine cycle. Instead of relying on rigid, guilt-inducing planners, this 30-page interactive workbook turns executive functioning into a customizable, satisfying 4-course menu.
What's Inside This Complete Executive Function Toolkit:
• The 4-Course Dopamine Menu: Categorize sensory and focus activities into 5-minute Appetizers, deep-focus Entrees, background sensory Sides, and high-stimulant Desserts with visual guardrails.
• Time Blindness Reality Checkers: Visual color-block clocks that translate the abstract world of "Now vs. Not Now" into concrete, manageable time blocks.
• The First Micro-Step Paralysis Ladder: Shrink giant, overwhelming school projects into bite-sized, 2-minute micro-actions that bypass the brain's freeze response.
• Sensory Pairing Blueprints: Learn how to pair boring chores and math worksheets with the exact sensory side dishes (lo-fi beats, wobble cushions, chewing tools) needed to stay engaged.
• After-School Crash Survival Plan: Gentle, low-demand recovery protocols to help children decompress from masking fatigue and sensory burnout.
• Printable Refrigerator & Desk Menus: Cut-out menu boards that keep dopamine choices visible when working memory feels overloaded.
• Master Graduation Certificate (Page 23): A dedicated, printable achievement award celebrating executive function growth!
Written by Hassan Gul | SensoryKidsBooks.com
Instant PDF Download with Unlimited Lifetime Household & Classroom Re-Printing Rights.
