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Sensory KidsBooks
The Sensory Pathways & Regulation Workbook Cover by Hassan Gul
Instant PDF EditionSave 47% vs PhysicalAges 4–10 • Sensory Processing Disorder (SPD), Autism & Sensitive Kids

The Sensory Pathways & Regulation Workbook

A 3-Month (90-Day) Body-Based Guide to Heal Trauma, Overcome Sensory Overload, and Reset Your Nervous System

$8.99$16.99 Paperback

Every second, your brain receives millions of sensory signals from the world around you and from inside your own body.

What's Included in Your Download

  • check_circle Instant Digital PDF Download (Delivered Immediately via Email)
  • check_circle High-Resolution Printable Worksheets (Standard Letter & A4 Formats)
  • check_circle Sensory-Friendly Muted Color Palettes & Atkinson Hyperlegible Typography
  • check_circle Unlimited Personal, Family & Therapy Re-Printing Rights
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What Your Child & Family Will Gain

check_circleCreate a predictable, low-stimulation sensory sanctuary at home
check_circleHelp children identify their emotional zones and body battery level
check_circleMaster 15+ quick proprioceptive and vestibular heavy work resets
check_circleEmpower children with self-advocacy tools for home and school
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About this Resource

Every second, your brain receives millions of sensory signals from the world around you and from inside your own body. When trauma, chronic stress, or neurodivergence disrupts your Sensory Pathways, ordinary environments can feel overwhelming, triggering hypervigilance, muscle tension, or emotional shutdowns. Healing does not happen in your thoughts alone—it happens through your nervous system. The Sensory Pathways & Regulation Workbook is a spacious, 120-page guided 3-Month (90-Day) workbook designed to give you a gentle, body-based framework to audit your core sensory pathways, reset your vagus nerve, track interoceptive signals, and build daily sensory safety. What's Inside This 120-Page 3-Month Printable PDF Journal: • The 5 Core Sensory Pathways Audit: Identify visual, auditory, tactile, movement, & internal cues. • Polyvagal State Map: Recognize Ventral Vagal, Sympathetic, and Dorsal Vagal zones. • Vagus Nerve & Somatic Reset Menu: Ocular eye drifts, ear massages, cold water, & shaking. • Sensory Overload & Meltdown Action Plan: Create clear emergency protocols for high-stress drains. • Safe Haven Brain Dump Box: Release unfiltered thoughts and sensory frustrations. • 90 Daily (3-Month) Sensory Logsheets: Low-demand daily pages featuring visual mini-cards, 2 full-width goal lines, and 100% ruled reflection lines. • 18 Weekly Regulation Audits: Reflect on autonomic safety and healing progress. • Sensory Regulation Certificate: A completion award honoring your body's wisdom! Written by Hassan Gul | SensoryKidsBooks.com Instant PDF Download with Unlimited Household & Personal Use Rights.

Frequently Asked Questions

Sensory Pathways are the neural routes that transport visual, auditory, tactile, movement, and internal (interoceptive) signals to your brain. This workbook helps audit and regulate these pathways.
This workbook is designed for adults, teens, trauma survivors, neurodivergent individuals, and practitioners seeking body-based nervous system regulation.
It includes 90 full Daily Sensory Logsheets (3 full months of daily tracking) plus 18 Weekly Audits.
Yes! Every digital PDF download includes unlimited household and personal printing rights.

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