Instant PDF EditionSave 47% vs PhysicalAges 13–18+ • Autistic & ADHD Teens
Workbook1 ADHD Teens
A Sensory-Friendly Executive Function and Emotional Regulation Workbook for ADHD Teens
$7.99$14.99 Paperback
Navigating adolescence with ADHD is incredibly complex, especially when standard planners and study advice fail.
What's Included in Your Download
- check_circle Instant Digital PDF Download (Delivered Immediately via Email)
- check_circle High-Resolution Printable Worksheets (Standard Letter & A4 Formats)
- check_circle Sensory-Friendly Muted Color Palettes & Atkinson Hyperlegible Typography
- check_circle Unlimited Personal, Family & Therapy Re-Printing Rights
printDigital PDF Advantage
- check Print unlimited times at home
- check Instant email download link
- check Works on iPad, tablet & phone
- check No shipping fees or delays
menu_book Inside The Resource
Interactive Page Preview
Page 1 of 5
lock Watermarked Preview
verified Key Takeaways
What Your Child & Family Will Gain
check_circleMaster modern social nuance, digital etiquette, and peer boundaries
check_circleNavigate executive functioning challenges during high school and job transitions
check_circleBuild authentic social self-confidence without harmful masking
check_circlePractical weekly bite-sized scenarios designed for neurodivergent brains
download Free Sample Download
Download Free Sample Pages First
Not sure if this resource fits your child's sensory profile? Enter your details below to instantly download full-sized sample pages and worksheets from Workbook1 ADHD Teens.
Instant PDF delivery • No spam ever • Unsubscribe anytime
About this Resource
Navigating adolescence with ADHD is incredibly complex, especially when standard planners and study advice fail. With 1 in 36 kids diagnosed with autism and millions managing ADHD and sensory processing differences, teens need tools built for their actual brains. I created this workbook specifically to support adolescent executive functioning. I ensured the layout is sensory-friendly and low-demand, offering actionable strategies for organization, emotional regulation, and self-advocacy without any patronizing tone.
